Kids Yoga

About this event

Ages 5-10. Class Themes: October 20th Spooky and Strong-Facing Scary things, building inner strength, and embracing the fun side of autumn. November 17th Gratitude-Recognizing what brings us joy and learning how to share kindness. December 15th Let Your Inner Light Sparkle - Inclusive of all holiday celebrations, this class will be a fun and warm celebration of the gifts that winter brings. $20/per child and $5(CASH) per additional sibling. Advanced Registration Required Meet Ms Kathy: Ms Kathy is a Registered Dietitian and certified yoga teacher who brings a playful, grounded approach to introducing children to the joy of movement and breathwork. Through engaging shapes and mindful play, she helps kids build functional strength, balance, and emotional resilience from an early age.

From Trillium Yoga