Health & WellnessTuesday, November 17
Gentle Yoga with Strengthening
Tuesday, November 17 · 5:30-6:45 p.m. · Trillium Yoga Studio
5:30-6:45 p.m.
- When
- Tuesday, November 17 · 5:30-6:45 p.m.
- Where
- Trillium Yoga Studio170 Center Street · Grayslake, IL · 60030
- Good to know
About this event
A slow, mindful practice covering the fundamentals of yoga poses. This class will build strength and balance along with toning your entire body with gentle/basic yoga. It will include use of light weights or resistance bands for strengthening. Please bring two 3-5 pd weights to class.
From Trillium Yoga
Listed by Mindbody: Grayslake, IL, gathered by the Kenosha events calendar.