Health & WellnessWednesday, November 18
Slow Flow Yoga
Wednesday, November 18 · 7-8 p.m. · 1928 N Main Street
7-8 p.m.
- When
- Wednesday, November 18 · 7-8 p.m.
- Where
- 1928 N Main StreetSpring Grove, IL · 60081
About this event
This gentle flow is designed to support flexibility, reduce tension, and regulate the nervous system through slow, mindful movements. Simple transitions with variations and a pace that allows you to move through with breath work and truly connect with your body.
Beginners to Intermediate. Perfect for anyone looking for more gentle intensity, supportive yoga. Ask about our yoga packages to save money!!!
Listed by McHenry Area Chamber of Commerce (GrowthZone), gathered by the Kenosha events calendar.