Health & WellnessThursday, November 26
Qigong w/Reiki
Thursday, November 26 · 5:30-6:45 p.m. · Trillium Yoga Studio
5:30-6:45 p.m.
- When
- Thursday, November 26 · 5:30-6:45 p.m.
- Where
- Trillium Yoga Studio170 Center Street · Grayslake, IL · 60030
- Good to know
About this event
Qigong is a practice of slow, purposeful movements that cultivate balance and harmony between the body and mind. This holistic practice reduces pain, enhances mobility, and fosters a deep sense of peace and vitality. Universally accessible, Qigong can be modified to suit individual needs, including practice from a seated position. By combining breath work, Qigong self-massage, and Reiki, this class nurtures a subtle shift in the nervous system.
From Trillium Yoga
Listed by Mindbody: Grayslake, IL, gathered by the Kenosha events calendar.