Health & WellnessTuesday, November 17
Chair Yoga
Tuesday, November 17 · 10-11 a.m. · 1928 N Main Street Spring Grove
- When
- Tuesday, November 17 · 10-11 a.m.
- Where
- 1928 N Main Street Spring GroveIL · 60081
About this event
Join us for a gentle, supportive chair yoga class with Carly- designed to help you move, stretch, and reconnect with your body in a way that feels safe and accessible. This class is perfect for all levels, especially those with limited mobility, recovering from injury, or anyone who spends long hours sitting. Using a chair for support, we'll explore mindful movement, improve flexibility, and create space for relaxation- no getting on the floor required. Come as you are and leave feeling refreshed, grounded and more at ease in your body. Ask about our yoga packages to save money!
Listed by McHenry Area Chamber of Commerce (GrowthZone), gathered by the Kenosha events calendar.